From Coffee to Zzz’s — Log It All Below Mark anything that stood out in each hour — if you skip an hour, we’ll assume you were awake. Blank Form (#3)First NameLast NameDate Day of the Week- Select -SundayMondayTuesdayWednesdayThursdayFridaySaturdayType Of Day Work School Off VacationNoon Coffee Exercise Alcohol Fell Asleep Asleep1PM Coffee Exercise Alcohol Fell Asleep AsleepSubmit Form